Cooked Vegetable Combinations with Cheese Sauce

Common serving sizes
Calories
201
Fat
6.02 g
Carbs
30 g
Protein
9.8 g
There are 201 calories in 1 cup of Cooked Vegetable Combinations with Cheese Sauce.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
2.524g
13%
Trans Fat
-
Polyunsaturated Fat
1.081g
Monounsaturated Fat
1.961g
Cholesterol
11mg
4%
Sodium
1710mg
74%
Total Carbohydrate
30g
11%
Dietary Fiber
6.4g
23%
Sugars
8.82g
Protein
9.8g
Vitamin D
-
Calcium
128mg
10%
Iron
1.89mg
11%
Potassium
547mg
12%
Vitamin A
153mcg
17%
Vitamin C
72.7mg
81%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

35 g Cheese sauce
48 g Yellow sweet corn (kernels cut off cob, frozen)
16 g Green snap beans
23 g Lima beans (immature seeds, fordhook, frozen)
16 g Zucchini
22 g Sweet red peppers
22 g Green peppers
42 g Green peas (frozen)
3 g Salt