Calories 219 |
Fat 2.84 g |
Carbs 13.78 g |
Protein 33.62 g |
Serving Size | 1 meal (8.5 oz) |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
10 g Bread crumbs |
127 g Flatfish (flounder and sole species) |
101 g Cauliflower (without salt, frozen, drained, cooked, boiled) |
3 g Salt |