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Mahi Mahi
Common serving sizes
1 oz boneless
100 g
1 fillet
Calories
100
Fat
0.82 g
Carbs
0 g
Protein
21.76 g
There are 100 calories in 1 fillet of Mahi Mahi.
Nutrition Facts
Serving Size
1 fillet
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.221g
1%
Trans
Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.142g
Cholesterol
86mg
29%
Sodium
104mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.76g
Vitamin D
-
Calcium
18mg
1%
Iron
1.33mg
7%
Potassium
489mg
10%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 09:29 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz boneless
24
100 g
85
1 fillet
100
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