Mahi Mahi
Common serving sizes
Calories
100
Fat
0.82 g
Carbs
0 g
Protein
21.76 g
There are 100 calories in 1 fillet of Mahi Mahi.
Nutrition Facts
Serving Size: 1 fillet
 
Amount Per Serving
Calories from Fat 7
Calories 100
 
% Daily Values*
Total Fat 0.82g 1%
  Saturated Fat 0.221g 1%
  Polyunsaturated Fat 0.194g  
  Monounsaturated Fat 0.142g  
Cholesterol 86mg 29%
Sodium 104mg 4%
Potassium 489mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 21.76g  
 
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 7%
Last updated 17 Dec 09 12:18 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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118 g dolphinfish