Baked or Broiled Salmon
Common serving sizes
Calories
157
Fat
6.96 g
Carbs
0.45 g
Protein
22.05 g
There are 157 calories in 4 ounces of boneless (yield after cooking) Baked or Broiled Salmon.
Nutrition Facts
Serving Size: 4 oz of boneless (yield after cooking)
 
Amount Per Serving
Calories from Fat 63
Calories 157
 
% Daily Values*
Total Fat 6.96g 11%
  Saturated Fat 1.207g 6%
  Polyunsaturated Fat 2.417g  
  Monounsaturated Fat 2.517g  
Cholesterol 57mg 19%
Sodium 430mg 18%
Potassium 363mg  
Total Carbohydrate 0.45g 0%
  Dietary Fiber 0g 0%
  Sugars 0.1g  
Protein 22.05g  
 
Vitamin A 4% Vitamin C 3%
Calcium 2% Iron 5%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
85 g Pink salmon
3 g Lemon juice
3 g Margarine (regular, 80% fat with salt, stick)
1 g Salt