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Fish
Fish
Common serving sizes
1 oz boneless
100 g
Calories
84
Fat
0.92 g
Carbs
0 g
Protein
17.76 g
There are 84 calories in 100 grams of Fish.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.195g
1%
Trans
Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
0.16g
Cholesterol
58mg
19%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.76g
Vitamin D
-
Calcium
13mg
1%
Iron
0.3mg
2%
Potassium
351mg
7%
Vitamin A
20mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz boneless
24
100 g
84
Related types of Fish
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
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