Calories in Fish and Nutrition Facts

Fish

Common serving sizes

Calories

Fat

0.26 g

Carbs

0 g

Protein

5.03 g

There are 24 calories in 1 ounce of boneless Fish.

Nutrition Facts

Serving Size: 1 oz of boneless

Amount Per Serving

Calories from Fat 2

Calories 24

% Daily Values*

Total Fat 0.26g

Saturated Fat 0.055g

Polyunsaturated Fat 0.103g

Monounsaturated Fat 0.045g

Cholesterol 16mg

Sodium 23mg

Potassium 100mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 5.03g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz boneless	24
100 g	84

Related types of Fish

Grilled Fish

Mahi Mahi

Baked or Broiled Fish

Baked or Broiled Salmon

Tilapia (Fish)

More Fish Nutritional Info

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Cooked Fish

Fried Battered Fish

Fried Floured or Breaded Fish

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Contains these Ingredients

6 g Atlantic cod

4 g Flatfish (flounder and sole species)

14 g Walleye pollock (fish)

2 g Pacific rockfish (mixed species)

2 g Whiting (fish) (mixed species)

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