Cooked Fish
Common serving sizes
Calories
127
Fat
1.38 g
Carbs
0 g
Protein
26.33 g
There are 127 calories in 1 fillet of Cooked Fish.
Nutrition Facts
Serving Size 1 fillet (6-1/4" x 3" x 3/8")
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.298g
1%
Trans Fat
-
Polyunsaturated Fat
0.56g
Monounsaturated Fat
0.243g
Cholesterol
87mg
29%
Sodium
481mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.33g
Vitamin D
-
Calcium
16mg
2%
Iron
0.41mg
2%
Potassium
405mg
12%
Vitamin A
92IU
2%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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0.9 g Salt