Calories 127 |
Fat 1.38 g |
Carbs 0 g |
Protein 26.33 g |
Serving Size | 1 fillet (6-1/4" x 3" x 3/8") |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 cubic inch, with bone (yield after bone removed) |
|
1 oz, with bone (yield after cooking, bone removed) |
|
1 oz, with bone (yield after bone removed) |
|
1 oz boneless (yield after cooking) |
|
1 fillet (6-1/4" x 3" x 3/8") |
|
25 g Atlantic cod (cooked, dry heat) |
17 g Flatfish (flounder and sole) (cooked, dry heat) |
54 g Walleye pollock (fish) (cooked, dry heat) |
8 g Pacific rockfish (mixed species, cooked, dry heat) |
8 g Whiting (fish) (mixed species, cooked, dry heat) |
0.9 g Salt |