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Fried Battered Fish

Common serving sizes

Calories

267

Fat

15.24 g

Carbs

8.99 g

Protein

22.41 g

There are 267 calories in 1 fillet of Fried Battered Fish.

Nutrition Facts

Serving Size

1 fillet (6-1/4" x 3-1/2" x 3/8")

Amount Per Serving

Calories

267

% Daily Values*

Total Fat

15.24g

20%

Saturated Fat

3.205g

16%

Trans Fat

Polyunsaturated Fat

4.438g

Monounsaturated Fat

6.636g

Cholesterol

88mg

29%

Sodium

174mg

Total Carbohydrate

8.99g

Dietary Fiber

0.3g

Sugars

0.55g

Protein

22.41g

Vitamin D

Calcium

44mg

Iron

0.97mg

Potassium

437mg

Vitamin A

23mcg

Vitamin C

0.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 cubic inch, with bone (yield after bone removed)	22
1 cubic inch boneless	34
1 oz, with bone (yield after cooking, bone removed)	36
1 oz, with bone (yield after bone removed)	38
1 oz boneless (yield after cooking)	54
1 oz boneless	56
100 g	199
1 fillet (6-1/4" x 3-1/2" x 3/8")	267
1 cup flaked	271

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Contains these Ingredients

10 g White wheat flour (all purpose, bleached, enriched)

0.2 g Baking powder (sodium aluminum sulfate, double acting)

23 g Atlantic cod

15 g Flatfish (flounder and sole species)

49 g Walleye pollock (fish)

7 g Pacific rockfish (mixed species)

7 g Whiting (fish) (mixed species)

0.8 g Milk (nonfat, dry)

1 g Egg whole (dried)

1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)

0.1 g Salt

20 g Water

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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