Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Common serving sizes
Calories
34
Fat
0.4 g
Carbs
6.71 g
Protein
2.88 g
There are 34 calories in 1 cup of Cooked Cauliflower (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
403mg
17%
Total Carbohydrate
6.71g
2%
Dietary Fiber
4.9g
19%
Sugars
1.87g
Protein
2.88g
Vitamin D
-
Calcium
31mg
3%
Iron
0.74mg
4%
Potassium
248mg
7%
Vitamin A
18IU
0%
Vitamin C
56.0mg
93%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
179 g Cauliflower (without salt, frozen, drained, cooked, boiled)
1 g Salt