Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Common serving sizes
Calories
29
Fat
0.56 g
Carbs
5.1 g
Protein
2.29 g
There are 29 calories in 1 cup of pieces of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
391mg
16%
Total Carbohydrate
5.1g
2%
Dietary Fiber
3.4g
14%
Sugars
1.75g
Protein
2.29g
Vitamin D
-
Calcium
20mg
2%
Iron
0.41mg
2%
Potassium
176mg
5%
Vitamin A
15IU
0%
Vitamin C
55.0mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
124 g Cauliflower (without salt, drained, cooked, boiled)
1 g Salt