| 14 g Toasted white bread |
| 52 g Chicken back meat and skin (broilers or fryers, stewed, cooked) |
| 14 g Red sweet peppers (without salt, drained, cooked, boiled) |
| 28 g Tomato puree (without salt added, canned) |
| 28 g Broccoli (spears, without salt, frozen, drained, cooked, boiled) |
| 28 g Cauliflower (without salt, frozen, drained, cooked, boiled) |
| 1 g Onions (chopped, without salt, frozen, drained, cooked, boiled) |
| 28 g Mozzarella (part skim milk, low moisture) |
| 1 g Romano cheese |
| 2 g Corn vegetable oil |
| 2 g Salt |
| 28 g Water |
