Calories 307 |
Fat 17.7 g |
Carbs 14.87 g |
Protein 22.31 g |
Serving Size | 1 meal (8 oz) |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
14 g Toasted white bread |
52 g Chicken back meat and skin (broilers or fryers, stewed, cooked) |
14 g Red sweet peppers (without salt, drained, cooked, boiled) |
28 g Tomato puree (without salt added, canned) |
28 g Broccoli (spears, without salt, frozen, drained, cooked, boiled) |
28 g Cauliflower (without salt, frozen, drained, cooked, boiled) |
1 g Onions (chopped, without salt, frozen, drained, cooked, boiled) |
1 g Romano cheese |
28 g Mozzarella (part skim milk, low moisture) |
2 g Corn vegetable oil |
2 g Salt |
28 g Water |