Chunky Style Bean and Ham Soup

Common serving sizes
Calories
221
Fat
7.02 g
Carbs
28.84 g
Protein
11.13 g
There are 221 calories in 1 cup of Chunky Style Bean and Ham Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
7.02g
9%
Saturated Fat
1.341g
7%
Trans Fat
-
Polyunsaturated Fat
3.089g
Monounsaturated Fat
2.272g
Cholesterol
12mg
4%
Sodium
902mg
39%
Total Carbohydrate
28.84g
10%
Dietary Fiber
4.9g
17%
Sugars
2.84g
Protein
11.13g
Vitamin D
-
Calcium
68mg
5%
Iron
2.72mg
15%
Potassium
544mg
12%
Vitamin A
177mcg
20%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

1 1/2 g Cornstarch
5 g White wheat flour (all purpose, bleached, enriched)
20 g Ham (boneless, regular (approx 11% fat), cured, roasted)
20 g Carrots (without salt, drained, cooked, boiled)
8 g Celery (without salt, drained, cooked, boiled)
8 g Potato flour
54 g White beans (mature seeds, without salt, cooked, boiled)
5 g Corn vegetable oil
1 1/2 g Salt
118 g Water
1 1/2 g Granulated sugar