Cooked Dry Chickpeas
Common serving sizes
Calories
399
Fat
18.08 g
Carbs
46.56 g
Protein
14.82 g
There are 399 calories in 1 cup of Cooked Dry Chickpeas.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
399
 
% Daily Values*
Total Fat
18.08g
23%
Saturated Fat
2.177g
11%
Trans Fat
-
Polyunsaturated Fat
8.684g
Monounsaturated Fat
5.579g
Cholesterol
0mg
0%
Sodium
409mg
18%
Total Carbohydrate
46.56g
17%
Dietary Fiber
13.4g
48%
Sugars
8.21g
Protein
14.82g
Vitamin D
-
Calcium
74mg
6%
Iron
3.84mg
21%
Potassium
470mg
10%
Vitamin A
2mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Chickpeas
More Related Foods
Contains these Ingredients
13 g Vegetable oil, NFS
77 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
1 g Salt
78 g Water