There are 194 calories in 1 cup of Spinach and Chickpeas (Fat Added).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
9.58g
12%
Saturated Fat
5.03g
25%
Trans Fat
-
Polyunsaturated Fat
1.098g
Monounsaturated Fat
2.548g
Cholesterol
20mg
7%
Sodium
561mg
24%
Total Carbohydrate
20.97g
8%
Dietary Fiber
8.6g
31%
Sugars
3.21g
Protein
10.02g
Vitamin D
-
Calcium
282mg
22%
Iron
7.99mg
44%
Potassium
1034mg
22%
Vitamin A
1068mcg
119%
Vitamin C
19.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.