Calories in Chickpeas
The favorite choice for the term "Chickpeas" is 1/2 cup of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) which has about 140 calories. Calorie and nutritional information for a variety of types and serving sizes of Chickpeas is shown below.
Popular Serving Sizes of Chickpeas
Fat(g) Carbs(g) Prot(g) Cals
1 tbsp 0.17 3.39 0.74 18
1 oz 0.32 6.41 1.40 34
1/4 cup 0.68 13.57 2.97 71
1/2 cup 1.37 27.14 5.94 143
1 cup 2.74 54.29 11.88 286
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
Cooked Chickpeas 4.90 49.17 15.65 295
Boiled Chickpeas 4.25 44.97 14.53 269
Chickpeas with Green String Beans 1.14 16.24 4.61 87

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