Calories in Olives
The favorite choice for the term "Olives" is 1 10 medium serving of Black Olives which has about 40 calories. Calorie and nutritional information for a variety of types and serving sizes of Olives is shown below.
Popular Serving Sizes of Olives
Fat(g) Carbs(g) Prot(g) Cals
1 small 0.38 0.18 0.03 4
1 medium 0.45 0.22 0.04 5
1 large 0.52 0.25 0.04 5
1 giant 0.88 0.42 0.07 9
1 cup sliced or chopped 14.99 7.18 1.22 156
1 cup whole 16.57 7.94 1.35 172
1 oz 3.20 1.53 0.26 33
Popular Types of Olives
Black Olives
Fat(g) Carbs(g) Prot(g) Cals
10 small 3.24 2.06 0.30 36
10 medium 3.82 2.42 0.35 42
10 large 4.39 2.79 0.40 48
10 extra large 5.25 3.33 0.48 58
1 cup sliced 12.88 8.18 1.19 142
Green Olives
Fat(g) Carbs(g) Prot(g) Cals
10 small 4.44 1.11 0.30 42
10 medium 5.21 1.31 0.35 49
10 large 5.97 1.50 0.40 57
10 giant 10.11 2.53 0.68 96
1 cup sliced or chopped 20.38 5.11 1.37 193
Stuffed Green Olives
Fat(g) Carbs(g) Prot(g) Cals
10 small 4.49 1.37 0.35 44
10 medium 5.29 1.61 0.42 51
10 large 6.08 1.85 0.48 59
1 cup 19.43 5.91 1.53 188
Greek Olives
Fat(g) Carbs(g) Prot(g) Cals
1 olive 1.43 0.91 0.13 16
1 cup sliced 12.88 8.18 1.19 142
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
1 tbsp Olive Oil 13.50 - - 119
1 oz Pickled Green Olives 4.34 1.09 0.29 41

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