Green Peas | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1/4 cup | 0.14 | 5.24 | 1.96 | 29 |
1/2 cup | 0.29 | 10.48 | 3.93 | 59 |
1 cup | 0.58 | 20.97 | 7.86 | 117 |
1 oz | 0.11 | 4.10 | 1.54 | 23 |
Snow or Sugar Snap Peas | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
10 pea pods | 0.07 | 2.57 | 0.95 | 14 |
1/4 cup | 0.03 | 1.19 | 0.44 | 7 |
1/2 cup | 0.06 | 2.38 | 0.88 | 13 |
1 cup | 0.13 | 4.76 | 1.76 | 26 |
1 oz | 0.06 | 2.14 | 0.79 | 12 |
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Frozen Green Peas | 0.27 | 9.87 | 3.75 | 55 |
Canned Green Peas | 0.37 | 12.09 | 3.96 | 66 |
Cooked Green Peas | 2.15 | 10.75 | 3.77 | 75 |
Low Sodium Green Peas | 1.55 | 8.40 | 2.74 | 57 |
Creamed Peas | 5.75 | 13.59 | 5.09 | 124 |
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Split Peas | 1.14 | 59.46 | 24.18 | 336 |
Chickpeas | 1.37 | 27.14 | 5.94 | 143 |
Frozen Peas and Carrots | 0.33 | 7.80 | 2.38 | 37 |
Pea Soup | 1.46 | 13.25 | 4.30 | 82 |
Split Pea Soup | 1.46 | 13.25 | 4.30 | 82 |
Pea Salad | 20.94 | 10.96 | 5.31 | 250 |