Fat(g) | Carbs(g) | Prot(g) | Cals | |
1/4 cup | 0.14 | 5.24 | 1.96 | 29 |
1/2 cup | 0.29 | 10.48 | 3.93 | 59 |
1 cup | 0.58 | 20.97 | 7.86 | 117 |
1 package (10 oz) | 1.13 | 40.99 | 15.37 | 230 |
1 oz | 0.11 | 4.10 | 1.54 | 23 |
Frozen Green Peas (1 cup serving) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Frozen Green Peas | 0.53 | 19.74 | 7.50 | 111 |
Cooked Frozen Green Peas | 0.43 | 22.69 | 8.19 | 125 |
Cooked Frozen Green Peas (Fat Added in Cooking) | 4.13 | 22.82 | 8.22 | 157 |
Canned Green Peas (1 cup serving) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Canned Green Peas | 4.31 | 21.51 | 7.54 | 150 |
Canned Green Peas with Solids and Liquids | 0.74 | 24.18 | 7.91 | 131 |
Canned Green Peas Drained Solids | 0.60 | 21.39 | 7.51 | 117 |
Canned Low Sodium Green Peas Drained Solids | 0.60 | 21.39 | 7.51 | 117 |
Canned Low Sodium Green Peas Solids and Liquids | 0.74 | 24.18 | 7.91 | 131 |
Canned Seasoned Green Peas | 0.61 | 21.00 | 7.01 | 114 |
Cooked Green Peas (1 cup serving) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Cooked Green Peas from Fresh | 4.04 | 25.01 | 8.55 | 167 |
Cooked Green Peas from Frozen | 4.13 | 22.82 | 8.22 | 157 |
Cooked Green Peas with Salt Drained | 0.35 | 25.02 | 8.58 | 134 |
Cooked Green Peas without Salt Drained | 0.35 | 25.02 | 8.58 | 134 |