Cooked Cauliflower
Common serving sizes
Calories
81
Fat
5.44 g
Carbs
7.22 g
Protein
3.14 g
There are 81 calories in 1 cup of Cooked Cauliflower.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
5.44g
8%
Saturated Fat
0.997g
5%
Trans Fat
-
Polyunsaturated Fat
1.717g
Monounsaturated Fat
2.297g
Cholesterol
0mg
0%
Sodium
548mg
23%
Total Carbohydrate
7.22g
2%
Dietary Fiber
4.8g
19%
Sugars
2.29g
Protein
3.14g
Vitamin D
-
Calcium
30mg
3%
Iron
0.65mg
4%
Potassium
252mg
7%
Vitamin A
237IU
5%
Vitamin C
71.2mg
119%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
58 g Cauliflower (without salt, frozen, drained, cooked, boiled)
120 g Cauliflower (without salt, drained, cooked, boiled)
6 g Margarine (regular, 80% fat with salt, stick)
1.2 g Salt