Low Cholesterol Vegetable Recipes

A nice lighter side dish to grilled items. Can even be tossed with pasta.

Per serve - Energy: 45kcal | Carb: 7.72g | Prot: 1.46g | Fat: 1.52g

There are many variations to this 0 point soup. Basic idea is to create a simple broth, add veggies and spices to your hearts content.

Per serve - Energy: 92kcal | Carb: 16.26g | Prot: 6.26g | Fat: 1.30g

Foil packet grilled and diced potatoes.

Per serve - Energy: 282kcal | Carb: 50.44g | Prot: 5.79g | Fat: 7.02g

Healthy, colorful and full of goodness, this makes a great dish for a buffet, which anyone can dive into without feeling guilty.

Per serve - Energy: 79kcal | Carb: 9.92g | Prot: 2.22g | Fat: 4.22g

Easy and nutritious breakfast side.

Per serve - Energy: 163kcal | Carb: 24.38g | Prot: 2.00g | Fat: 6.95g

With rosemary, thyme and olive oil, these potato wedges are just perfect.

Per serve - Energy: 349kcal | Carb: 49.18g | Prot: 5.76g | Fat: 15.26g

A hearty chili that you can top with a spoonful of natural yogurt.

Per serve - Energy: 261kcal | Carb: 54.95g | Prot: 11.30g | Fat: 2.02g

A quick and easy vegetable soup that pairs beautifully with warm crusty bread.

Per serve - Energy: 197kcal | Carb: 40.44g | Prot: 4.44g | Fat: 2.27g

An easy vegetable medley with mushrooms, zucchini and squash.

Per serve - Energy: 109kcal | Carb: 11.34g | Prot: 4.81g | Fat: 6.51g

Low fat and zesty potato salad.

Per serve - Energy: 199kcal | Carb: 29.58g | Prot: 5.62g | Fat: 6.76g

Salsa using all fresh ingredients.

Per serve - Energy: 18kcal | Carb: 4.05g | Prot: 0.71g | Fat: 0.17g

A great fall roasted soup that can use a variety of different squash.

Per serve - Energy: 244kcal | Carb: 34.39g | Prot: 3.18g | Fat: 12.79g

A lovely soup during a cold night.

Per serve - Energy: 111kcal | Carb: 18.37g | Prot: 4.20g | Fat: 3.53g

Quick and easy zucchini soup.

Per serve - Energy: 127kcal | Carb: 22.42g | Prot: 2.43g | Fat: 3.47g

A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal.

Per serve - Energy: 179kcal | Carb: 25.63g | Prot: 4.88g | Fat: 7.22g

A great veggie packed soup that makes a hearty meal.

Per serve - Energy: 93kcal | Carb: 14.44g | Prot: 2.55g | Fat: 3.25g

Great soup for a meal.

Per serve - Energy: 238kcal | Carb: 31.25g | Prot: 16.42g | Fat: 5.74g

Easy eggplant relish or side dish.

Per serve - Energy: 96kcal | Carb: 17.66g | Prot: 3.05g | Fat: 2.74g

Fast kale soup.

Per serve - Energy: 120kcal | Carb: 21.12g | Prot: 3.88g | Fat: 2.95g

A soup you can eat while on the LA Weight Loss take off plan.

Per serve - Energy: 137kcal | Carb: 18.96g | Prot: 13.40g | Fat: 2.62g