Dessert Recipes

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	Banana Bran Muffins Delicious golden muffins.
	Chocolate No Bake Cookies Quick and easy yummy chocolate cookies that require no baking.
	Brown Rice Almond Milk Pudding Creamy delicious rice pudding made with brown rice and almond milk.
	Flourless Chocolate Cake A decadent, guilt free chocolate cake without flour or sugar.
	Banana Zucchini Carrot Bread Classic banana bread (or muffins) with a twist.

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4 Ingredient Peanut Butter Fudge Quick fudge recipe. Per serve - Energy: 214kcal \| Carb: 18.67g \| Prot: 4.27g \| Fat: 14.40g
Angel Blueberry Cupcakes Light, delicious and very satisfying. Per serve - Energy: 80kcal \| Carb: 18.27g \| Prot: 2.08g \| Fat: 0.05g
Arroz en Leche White rice with milk. Per serve - Energy: 142kcal \| Carb: 26.45g \| Prot: 3.31g \| Fat: 2.79g
Banana Ice Cream Healthy banana flavored soft-serve ice cream. Per serve - Energy: 128kcal \| Carb: 20.66g \| Prot: 3.29g \| Fat: 4.64g
Banana Wheat Waffles Banana wheat waffles in a Belgian waffle maker. Per serve - Energy: 290kcal \| Carb: 53.79g \| Prot: 12.68g \| Fat: 3.86g
Belgian Waffles II A delicious version of Belgian waffles. Per serve - Energy: 341kcal \| Carb: 34.10g \| Prot: 5.18g \| Fat: 20.47g
Blueberry Pancakes II Very easy, very yummy pancakes using basic stuff you already have. Per serve - Energy: 92kcal \| Carb: 15.33g \| Prot: 2.78g \| Fat: 2.43g
Bounty Balls A sweet coconut truffle. Per serve - Energy: 106kcal \| Carb: 10.48g \| Prot: 0.80g \| Fat: 7.78g
Cantaloupe Granita Only 4 ingredients. Wonderfully refreshing. Per serve - Energy: 131kcal \| Carb: 33.68g \| Prot: 1.38g \| Fat: 0.31g
Carob Blondies No chocolate, no sugar treat. Per serve - Energy: 160kcal \| Carb: 22.33g \| Prot: 1.52g \| Fat: 7.41g
Chocolate Almond Mousse Easy LCHF/keto mousse. Per serve - Energy: 258kcal \| Carb: 5.58g \| Prot: 4.36g \| Fat: 24.51g
Chocolate Chip Cookies III A family favorite cookie recipe. Per serve - Energy: 83kcal \| Carb: 12.23g \| Prot: 1.09g \| Fat: 3.67g
Chocolate Coconut Chia Seed Pudding Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca. Per serve - Energy: 395kcal \| Carb: 30.50g \| Prot: 36.00g \| Fat: 17.50g
Chocolate Coconut Flour Donuts Healthy donuts made with coconut flour and erythritol. Per serve - Energy: 100kcal \| Carb: 17.00g \| Prot: 3.92g \| Fat: 7.26g
Chocolate Cookies Low carb chocolate cookies for Atkins or ketogenic diets. Per serve - Energy: 51kcal \| Carb: 3.28g \| Prot: 2.26g \| Fat: 4.04g
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4 Ingredient Peanut Butter Fudge Quick fudge recipe. Per serve - Energy: 214kcal \| Carb: 18.67g \| Prot: 4.27g \| Fat: 14.40g
Angel Blueberry Cupcakes Light, delicious and very satisfying. Per serve - Energy: 80kcal \| Carb: 18.27g \| Prot: 2.08g \| Fat: 0.05g
Arroz en Leche White rice with milk. Per serve - Energy: 142kcal \| Carb: 26.45g \| Prot: 3.31g \| Fat: 2.79g
Banana Ice Cream Healthy banana flavored soft-serve ice cream. Per serve - Energy: 128kcal \| Carb: 20.66g \| Prot: 3.29g \| Fat: 4.64g
Banana Wheat Waffles Banana wheat waffles in a Belgian waffle maker. Per serve - Energy: 290kcal \| Carb: 53.79g \| Prot: 12.68g \| Fat: 3.86g
Belgian Waffles II A delicious version of Belgian waffles. Per serve - Energy: 341kcal \| Carb: 34.10g \| Prot: 5.18g \| Fat: 20.47g
Blueberry Pancakes II Very easy, very yummy pancakes using basic stuff you already have. Per serve - Energy: 92kcal \| Carb: 15.33g \| Prot: 2.78g \| Fat: 2.43g
Bounty Balls A sweet coconut truffle. Per serve - Energy: 106kcal \| Carb: 10.48g \| Prot: 0.80g \| Fat: 7.78g
Cantaloupe Granita Only 4 ingredients. Wonderfully refreshing. Per serve - Energy: 131kcal \| Carb: 33.68g \| Prot: 1.38g \| Fat: 0.31g
Carob Blondies No chocolate, no sugar treat. Per serve - Energy: 160kcal \| Carb: 22.33g \| Prot: 1.52g \| Fat: 7.41g
Chocolate Almond Mousse Easy LCHF/keto mousse. Per serve - Energy: 258kcal \| Carb: 5.58g \| Prot: 4.36g \| Fat: 24.51g
Chocolate Chip Cookies III A family favorite cookie recipe. Per serve - Energy: 83kcal \| Carb: 12.23g \| Prot: 1.09g \| Fat: 3.67g
Chocolate Coconut Chia Seed Pudding Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca. Per serve - Energy: 395kcal \| Carb: 30.50g \| Prot: 36.00g \| Fat: 17.50g
Chocolate Coconut Flour Donuts Healthy donuts made with coconut flour and erythritol. Per serve - Energy: 100kcal \| Carb: 17.00g \| Prot: 3.92g \| Fat: 7.26g
Chocolate Cookies Low carb chocolate cookies for Atkins or ketogenic diets. Per serve - Energy: 51kcal \| Carb: 3.28g \| Prot: 2.26g \| Fat: 4.04g
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