Dessert Recipes

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	Fruit Smoothie Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
	Oat Banana Cookies Cookies made from just 3 ingredients.
	Pumpkin Muffins IV A festive pumpkin muffin recipe.
	Lemon Poppy Seed Muffins A tasty lemon muffin, perfect as a snack.
	Chocolate Brownies There are many layers of love in these chocolate brownies.

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4 Ingredient Peanut Butter Fudge Quick fudge recipe. Per serve - Energy: 214kcal \| Carb: 18.67g \| Prot: 4.27g \| Fat: 14.40g
Almond Coconut Cookies Gluten free and sugar free. Per serve - Energy: 82kcal \| Carb: 3.12g \| Prot: 1.54g \| Fat: 7.48g
Angel Blueberry Cupcakes Light, delicious and very satisfying. Per serve - Energy: 80kcal \| Carb: 18.27g \| Prot: 2.08g \| Fat: 0.05g
Arroz en Leche White rice with milk. Per serve - Energy: 142kcal \| Carb: 26.45g \| Prot: 3.31g \| Fat: 2.79g
Banana Ice Cream Healthy banana flavored soft-serve ice cream. Per serve - Energy: 128kcal \| Carb: 20.66g \| Prot: 3.29g \| Fat: 4.64g
Banana Wheat Waffles Banana wheat waffles in a Belgian waffle maker. Per serve - Energy: 290kcal \| Carb: 53.79g \| Prot: 12.68g \| Fat: 3.86g
Belgian Waffles II A delicious version of Belgian waffles. Per serve - Energy: 341kcal \| Carb: 34.10g \| Prot: 5.18g \| Fat: 20.47g
Blueberry Pancakes II Very easy, very yummy pancakes using basic stuff you already have. Per serve - Energy: 92kcal \| Carb: 15.33g \| Prot: 2.78g \| Fat: 2.43g
Bounty Balls A sweet coconut truffle. Per serve - Energy: 106kcal \| Carb: 10.48g \| Prot: 0.80g \| Fat: 7.78g
Cantaloupe Granita Only 4 ingredients. Wonderfully refreshing. Per serve - Energy: 131kcal \| Carb: 33.68g \| Prot: 1.38g \| Fat: 0.31g
Carob Blondies No chocolate, no sugar treat. Per serve - Energy: 160kcal \| Carb: 22.33g \| Prot: 1.52g \| Fat: 7.41g
Chocolate Almond Mousse Easy LCHF/keto mousse. Per serve - Energy: 258kcal \| Carb: 5.58g \| Prot: 4.36g \| Fat: 24.51g
Chocolate Chip Cookies III A family favorite cookie recipe. Per serve - Energy: 83kcal \| Carb: 12.23g \| Prot: 1.09g \| Fat: 3.67g
Chocolate Coconut Chia Seed Pudding Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca. Per serve - Energy: 395kcal \| Carb: 30.50g \| Prot: 36.00g \| Fat: 17.50g
Chocolate Coconut Flour Donuts Healthy donuts made with coconut flour and erythritol. Per serve - Energy: 100kcal \| Carb: 17.00g \| Prot: 3.92g \| Fat: 7.26g
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4 Ingredient Peanut Butter Fudge Quick fudge recipe. Per serve - Energy: 214kcal \| Carb: 18.67g \| Prot: 4.27g \| Fat: 14.40g
Almond Coconut Cookies Gluten free and sugar free. Per serve - Energy: 82kcal \| Carb: 3.12g \| Prot: 1.54g \| Fat: 7.48g
Angel Blueberry Cupcakes Light, delicious and very satisfying. Per serve - Energy: 80kcal \| Carb: 18.27g \| Prot: 2.08g \| Fat: 0.05g
Arroz en Leche White rice with milk. Per serve - Energy: 142kcal \| Carb: 26.45g \| Prot: 3.31g \| Fat: 2.79g
Banana Ice Cream Healthy banana flavored soft-serve ice cream. Per serve - Energy: 128kcal \| Carb: 20.66g \| Prot: 3.29g \| Fat: 4.64g
Banana Wheat Waffles Banana wheat waffles in a Belgian waffle maker. Per serve - Energy: 290kcal \| Carb: 53.79g \| Prot: 12.68g \| Fat: 3.86g
Belgian Waffles II A delicious version of Belgian waffles. Per serve - Energy: 341kcal \| Carb: 34.10g \| Prot: 5.18g \| Fat: 20.47g
Blueberry Pancakes II Very easy, very yummy pancakes using basic stuff you already have. Per serve - Energy: 92kcal \| Carb: 15.33g \| Prot: 2.78g \| Fat: 2.43g
Bounty Balls A sweet coconut truffle. Per serve - Energy: 106kcal \| Carb: 10.48g \| Prot: 0.80g \| Fat: 7.78g
Cantaloupe Granita Only 4 ingredients. Wonderfully refreshing. Per serve - Energy: 131kcal \| Carb: 33.68g \| Prot: 1.38g \| Fat: 0.31g
Carob Blondies No chocolate, no sugar treat. Per serve - Energy: 160kcal \| Carb: 22.33g \| Prot: 1.52g \| Fat: 7.41g
Chocolate Almond Mousse Easy LCHF/keto mousse. Per serve - Energy: 258kcal \| Carb: 5.58g \| Prot: 4.36g \| Fat: 24.51g
Chocolate Chip Cookies III A family favorite cookie recipe. Per serve - Energy: 83kcal \| Carb: 12.23g \| Prot: 1.09g \| Fat: 3.67g
Chocolate Coconut Chia Seed Pudding Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca. Per serve - Energy: 395kcal \| Carb: 30.50g \| Prot: 36.00g \| Fat: 17.50g
Chocolate Coconut Flour Donuts Healthy donuts made with coconut flour and erythritol. Per serve - Energy: 100kcal \| Carb: 17.00g \| Prot: 3.92g \| Fat: 7.26g
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