Banana Pancakes
Average Rating
4.0 Average FatSecret member ranking
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
Servings Prep Time Cook Time
6 5 mins 10 mins
Ingredients
Directions
1. Combine flour, sugar, baking soda and salt.
2. In a separate bowl mix together egg, milk, vegetable oil, and mashed bananas.
3. Stir flour mixture in to banana mixture; batter will be slightly lumpy.
4. Heat a lightly oiled griddle or frying pan over medium high heat.
5. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.
6. Cook until pancakes are golden brown on both sides; serve hot.
Nutrition summary
There are 212 calories in 1 serving of Banana Pancakes.
Calorie split: 24% fat, 66% carbs, 10% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
5.89g
8%
Saturated Fat
0.986g
5%
Trans Fat
0g
Polyunsaturated Fat
2.375g
Monounsaturated Fat
1.592g
Cholesterol
38mg
13%
Sodium
296mg
13%
Total Carbohydrate
36.13g
13%
Dietary Fiber
2.5g
9%
Sugars
12.01g
Protein
5.53g
Vitamin D
-
Calcium
147mg
11%
Iron
1.35mg
7%
Potassium
359mg
8%
Vitamin A
3mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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