Banana Ice Cream
Average Rating
5.0 Average FatSecret member ranking
Healthy banana flavored soft-serve ice cream.
Servings Prep Time Cook Time
2 5 mins 0 mins
Ingredients
Directions
1. Cut banana into slices and freeze for at least 12 hours (overnight).
2. Place frozen banana in food processor or blender. Add peanut butter, honey and vanilla soy milk.
3. Blend until smooth (about 45 seconds to 1 minute).
4. Serve immediately.
5. Note: you can eliminate the soy milk for a thicker texture. Crunchy peanut butter can also be used instead of creamy.
Nutrition summary
There are 128 calories in 1 serving of Banana Ice Cream.
Calorie split: 30% fat, 60% carbs, 10% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
4.64g
6%
Saturated Fat
0.751g
4%
Trans Fat
0g
Polyunsaturated Fat
1.543g
Monounsaturated Fat
2.144g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
20.66g
8%
Dietary Fiber
2.2g
8%
Sugars
12.88g
Protein
3.28g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
246mg
5%
Vitamin A
2mcg
0%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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