Servings | Prep Time | Cook Time |
---|---|---|
1 | 5 mins | 5 mins |
1. | In a blender add the ice, then the fruit, then the soy milk. |
2. | Blend for 2-5 minutes until the fruit is completely blended. |
3. | Pour into a cup and enjoy with either a spoon or a straw. |
4. | Note: fruit can be fresh or frozen. |
There are 145 calories in 1 serving of Fruit Smoothie.
Calorie split: 22% fat, 55% carbs, 23% protein.
|
Serving Size | 1 serving |