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Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
4 <span class="measurestring" title="medium (1-1/4" dia)">medium</span> strawberries
6 fl oz soy milk
4 ice cubes
In a blender add the ice, then the fruit, then the soy milk.
Blend for 2-5 minutes until the fruit is completely blended.
Pour into a cup and enjoy with either a spoon or a straw.
Note: fruit can be fresh or frozen.
in 1 serving of Fruit Smoothie.
, 55% carbs, 23% protein.
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