Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
||In a blender add the ice, then the fruit, then the soy milk.
||Blend for 2-5 minutes until the fruit is completely blended.
||Pour into a cup and enjoy with either a spoon or a straw.
||Note: fruit can be fresh or frozen.
There are 145 calories in 1 serving of Fruit Smoothie.
Calorie split: 22% fat, 55% carbs, 23% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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