Overnight Chia Oats
Make this overnight oats the night before and enjoy a delicious breakfast that you can easily take with you to work or eat on the go.
||Combine the oats, chia seeds, yogurt, milk, cinnamon and a small pinch of salt in a bowl. Stir well to combine.
||Cover and set aside to allow the oats and chia to hydrate, for at least 20 minutes, and ideally in the fridge overnight.
||Add with favorite choice of toppings, such as peanut butter and berries.
There are 456 calories in 1 serving of Overnight Chia Oats.
Calorie split: 39% fat, 43% carbs, 17% protein.
Amount Per Serving
% Daily Values*
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