Overnight Oats with Berries
A fruity and creamy breakfast is waiting.
Servings Prep Time Cook Time
1 10 mins 0 mins
Ingredients
Directions
1. Stack the following items: oats, strawberries, blueberries and yogurt.
2. When done pour the milk on top.
Nutrition summary
There are 321 calories in 1 serving of Overnight Oats with Berries.
Calorie split: 13% fat, 67% carbs, 20% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
321
 
% Daily Values*
Total Fat
4.36g
6%
Saturated Fat
0.523g
3%
Trans Fat
0g
Polyunsaturated Fat
1.486g
Monounsaturated Fat
1.815g
Cholesterol
5mg
2%
Sodium
118mg
5%
Total Carbohydrate
52.42g
19%
Dietary Fiber
8.2g
29%
Sugars
18.58g
Protein
16.02g
Vitamin D
-
Calcium
24mg
2%
Iron
0.64mg
4%
Potassium
250mg
5%
Vitamin A
2mcg
0%
Vitamin C
89.4mg
99%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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