Diabetic Recipes

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	Banana Bran Muffins Delicious golden muffins.
	Garlic Basil Shrimp A versatile shrimp dish using fresh basil and white wine with garlic.
	Brochettes de Poisson Herb seasoned fish brochettes using wild thyme and olive oil.
	Avocado Ranch Spread A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
	Lemon Pepper Chicken Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.

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Spinach Watermelon Salad A great way to use watermelon and feta in a salad. Per serve - Energy: 132kcal \| Carb: 14.99g \| Prot: 4.10g \| Fat: 7.31g
Tex-Mex Salsa Black bean salsa that's perfect for Tex-Mex burgers. Per serve - Energy: 136kcal \| Carb: 25.55g \| Prot: 7.87g \| Fat: 1.01g
Angeled Eggs A mayonnaise free version of deviled eggs. Per serve - Energy: 47kcal \| Carb: 0.69g \| Prot: 3.24g \| Fat: 3.36g
Apple Walnut Oatmeal Whole rolled oats, apple juice and raisins. Per serve - Energy: 305kcal \| Carb: 42.61g \| Prot: 9.43g \| Fat: 12.56g
Asian Style Beef and Broccoli A great substitute to beef and broccoli from your favorite Chinese restaurant. Per serve - Energy: 303kcal \| Carb: 16.77g \| Prot: 25.14g \| Fat: 16.52g
Asparagus and Onion Soup A delicious creamy soup using soy milk for fall or winter. Per serve - Energy: 131kcal \| Carb: 13.87g \| Prot: 10.08g \| Fat: 5.74g
Avocado Salad Great low carb summer salad. Per serve - Energy: 406kcal \| Carb: 15.27g \| Prot: 7.96g \| Fat: 36.75g
Baba Ghanouj Delicious Middle Eastern eggplant dip. Per serve - Energy: 94kcal \| Carb: 10.29g \| Prot: 2.72g \| Fat: 5.96g
Baked Apples An easy and healthy way to enjoy baked apples. Per serve - Energy: 68kcal \| Carb: 18.05g \| Prot: 0.41g \| Fat: 0.25g
Baked Pumpkin Custard Delightful pumpkin custard that's just like pumpkin pie without the crust. Per serve - Energy: 197kcal \| Carb: 31.65g \| Prot: 6.10g \| Fat: 5.78g
Banana-Date Muffins Low sugar, high fiber fruit muffins. Per serve - Energy: 220kcal \| Carb: 40.60g \| Prot: 6.36g \| Fat: 5.23g
Beef Carpaccio Paper thin raw beef sirloin salad. Per serve - Energy: 240kcal \| Carb: 4.67g \| Prot: 16.68g \| Fat: 17.53g
Bloody Mary on a Plate A great filling and satisfying snack that is also attractive enough to serve as an appetizer. Per serve - Energy: 76kcal \| Carb: 5.48g \| Prot: 4.93g \| Fat: 4.18g
Breakfast Meatballs Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal. Per serve - Energy: 313kcal \| Carb: 0.41g \| Prot: 20.21g \| Fat: 25.08g
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Spinach Watermelon Salad A great way to use watermelon and feta in a salad. Per serve - Energy: 132kcal \| Carb: 14.99g \| Prot: 4.10g \| Fat: 7.31g
Tex-Mex Salsa Black bean salsa that's perfect for Tex-Mex burgers. Per serve - Energy: 136kcal \| Carb: 25.55g \| Prot: 7.87g \| Fat: 1.01g
Angeled Eggs A mayonnaise free version of deviled eggs. Per serve - Energy: 47kcal \| Carb: 0.69g \| Prot: 3.24g \| Fat: 3.36g
Apple Walnut Oatmeal Whole rolled oats, apple juice and raisins. Per serve - Energy: 305kcal \| Carb: 42.61g \| Prot: 9.43g \| Fat: 12.56g
Asian Style Beef and Broccoli A great substitute to beef and broccoli from your favorite Chinese restaurant. Per serve - Energy: 303kcal \| Carb: 16.77g \| Prot: 25.14g \| Fat: 16.52g
Asparagus and Onion Soup A delicious creamy soup using soy milk for fall or winter. Per serve - Energy: 131kcal \| Carb: 13.87g \| Prot: 10.08g \| Fat: 5.74g
Avocado Salad Great low carb summer salad. Per serve - Energy: 406kcal \| Carb: 15.27g \| Prot: 7.96g \| Fat: 36.75g
Baba Ghanouj Delicious Middle Eastern eggplant dip. Per serve - Energy: 94kcal \| Carb: 10.29g \| Prot: 2.72g \| Fat: 5.96g
Baked Apples An easy and healthy way to enjoy baked apples. Per serve - Energy: 68kcal \| Carb: 18.05g \| Prot: 0.41g \| Fat: 0.25g
Baked Pumpkin Custard Delightful pumpkin custard that's just like pumpkin pie without the crust. Per serve - Energy: 197kcal \| Carb: 31.65g \| Prot: 6.10g \| Fat: 5.78g
Banana-Date Muffins Low sugar, high fiber fruit muffins. Per serve - Energy: 220kcal \| Carb: 40.60g \| Prot: 6.36g \| Fat: 5.23g
Beef Carpaccio Paper thin raw beef sirloin salad. Per serve - Energy: 240kcal \| Carb: 4.67g \| Prot: 16.68g \| Fat: 17.53g
Bloody Mary on a Plate A great filling and satisfying snack that is also attractive enough to serve as an appetizer. Per serve - Energy: 76kcal \| Carb: 5.48g \| Prot: 4.93g \| Fat: 4.18g
Breakfast Meatballs Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal. Per serve - Energy: 313kcal \| Carb: 0.41g \| Prot: 20.21g \| Fat: 25.08g
More Diabetic Recipes