Name: Salmon Spring Rolls
Prep time: 45 min
Cook time: 15 min
Total time: 60 min
Ingredients: 3 servings Minced Ginger; 18 sprigs Cilantro; 5 servings Soy Sauce; 2 servings Teriyaki Sauce; 3 servings Spring Roll Wrappers; 1 serving Maifun Rice Noodles; 2 servings Persian Cucumber; 1/2 oz Sweet Onions; 254 g Salmon

Ingredients

3 tsps minced ginger

18 sprigs cilantro

5 tbsps soy sauce

2 tbsps teriyaki sauce

6 spring roll wrappers

2 oz maifun rice noodles

2 persian cucumbers

1/2 oz sweet onions

254 g salmon

Directions

1.	Mix teriyaki sauce, soy sauce and ginger. Slice salmon into even strips or cubes then marinade in fridge for 30 minutes. Cook in a lightly greased skillet over high heat for 3 minutes per side.
2.	Cook noodles according to package. Wash and slice vegetables.
3.	Dip rice paper in warm water for 10 to 15 seconds, remove and lay each side on paper towels to blot dry.
4.	Layer rice noodles, vegetables, and salmon on top of each rice paper. Fold and roll.
5.	Put on a plate then serve with desired sauce.

Nutrition summary

There are 149 calories in 1 serving of Salmon Spring Rolls.

Calorie split: 16% fat, 50% carbs, 35% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

149

% Daily Values*

Total Fat

2.53g

3%

Saturated Fat

0.534g

3%

Trans Fat

0g

Polyunsaturated Fat

0.845g

Monounsaturated Fat

0.912g

Cholesterol

19mg

6%

Sodium

983mg

43%

Total Carbohydrate

18.13g

7%

Dietary Fiber

1g

3%

Sugars

2.15g

Includes 10g Added Sugars

20%

Protein

12.74g

Vitamin D

0mcg

0%

Calcium

18mg

1%

Iron

0.3mg

2%

Potassium

199mg

4%

Vitamin A

24mcg

3%

Vitamin C

1.4mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.