Salmon Salad Lettuce Wrap
Average Rating
3.0 Average FatSecret member ranking
Salmon with onions, carrots, capers and dressing in a lettuce wrap.
Servings Prep Time Cook Time
2 0 mins 0 mins
Ingredients
Directions
1. Finely dice the carrots and onions.
2. Combine all ingredients and mix well.
3. Serve wrapped in the lettuce leaves.
Nutrition summary
There are 429 calories in 1 serving of Salmon Salad Lettuce Wrap.
Calorie split: 47% fat, 14% carbs, 39% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
428
 
% Daily Values*
Total Fat
22.47g
29%
Saturated Fat
3.085g
15%
Trans Fat
0.01g
Polyunsaturated Fat
11.162g
Monounsaturated Fat
6.208g
Cholesterol
112mg
37%
Sodium
441mg
19%
Total Carbohydrate
14.84g
5%
Dietary Fiber
5.4g
19%
Sugars
6.84g
Protein
42.68g
Vitamin D
-
Calcium
102mg
8%
Iron
3.89mg
22%
Potassium
1502mg
32%
Vitamin A
332mcg
37%
Vitamin C
10.8mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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