Servings | Prep Time | Cook Time |
---|---|---|
1 | 15 mins | 15 mins |
1. | Grate carrots then mix with egg and parmesan cheese. |
2. | Divide into two portions, flatten, and bake in the oven at 428°F for 12-15 minutes. |
3. | Mix tuna, sliced cucumber, shredded lettuce, yogurt, and mustard in a bowl. |
4. | Spread the tuna mixture over the carrot tortilla then serve. |
There are 442 calories in 1 serving of Carrot Tortilla with Tuna Spread.
Calorie split: 43% fat, 16% carbs, 41% protein.
|
Serving Size | 1 serving |