Spinach Watermelon Salad
Average Rating
5.0 Average FatSecret member ranking
A great way to use watermelon and feta in a salad.
Servings Prep Time Cook Time
8 10 mins 0 mins
Ingredients
Directions
1. Toss all ingredient into a large bowl.
Nutrition summary
There are 132 calories in 1 serving of Spinach Watermelon Salad.
Calorie split: 46% fat, 42% carbs, 12% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
7.31g
9%
Saturated Fat
2.881g
14%
Trans Fat
-
Polyunsaturated Fat
2.112g
Monounsaturated Fat
1.874g
Cholesterol
13mg
4%
Sodium
188mg
8%
Total Carbohydrate
14.99g
5%
Dietary Fiber
1.6g
6%
Sugars
10.94g
Protein
4.1g
Vitamin D
-
Calcium
120mg
9%
Iron
1.47mg
8%
Potassium
400mg
9%
Vitamin A
228mcg
25%
Vitamin C
23.3mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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