Kale Soup
Fast kale soup.
Servings: 6
Prep Time: 10 mins
Cook Time: 30 mins
Average Rating: Average FatSecret member ranking
  1. Saute onion and garlic in coconut oil for 5 minutes
  2. Add chicken stock, carrots and celery and bring to a boil.
  3. Add potatoes and simmer for 15 minutes.
  4. Add Italian seasoning and kale. Cook for 5-10 more minutes.
Nutrition summary
There are 120 calories in 1 serving of Kale Soup.
Calorie split: 21% fat, 67% carbs, 12% protein.
Calorie Counter 100% Free
Related Recipe Collections
Related Recipes