Italian Zucchini
Average Rating
3.0 Average FatSecret member ranking
A nice lighter side dish to grilled items. Can even be tossed with pasta.
Servings Prep Time Cook Time
6 0 mins 0 mins
Ingredients
Directions
1. In a medium saucepan, add all ingredients except butter.
2. Simmer on low-medium heat until onions and zucchini are cooked but firmer in texture. Approximately 15 minutes but don't over cook.
3. When ready to serve mix in the butter.
4. Serve in small bowls because you want to get all the juice too which has great flavor!
Nutrition summary
There are 45 calories in 1 serving of Italian Zucchini.
Calorie split: 27% fat, 61% carbs, 12% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.85g
4%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.409g
Cholesterol
2mg
1%
Sodium
164mg
7%
Total Carbohydrate
7.72g
3%
Dietary Fiber
1.6g
6%
Sugars
4.43g
Protein
1.46g
Vitamin D
-
Calcium
38mg
3%
Iron
1.36mg
8%
Potassium
274mg
6%
Vitamin A
22mcg
2%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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