Name: Grilled Potatoes
Ingredients: 3 large potatoes; 2 tbsps olive oil; 1/2 cup chopped onions; 4 dashes salt; 4 dashes pepper

Ingredients

3 large potatoes

2 tbsps olive oil

1/2 cup chopped onions

4 dashes salt

4 dashes pepper

Directions

1.	Cut up potatoes into small chunks.
2.	Cut up onions.
3.	Put 1 tablespoon of olive oil on aluminum foil.
4.	Place potatoes and onions on foil.
5.	Add seasonings and remaining tablespoon of olive oil.
6.	Wrap foil so that it is sealed and no liquid leaks out.
7.	Place foil packet on grill (medium heat) and grill for about 30 minutes.
8.	Note: For a faster cook time, you can partially pre-cook potatoes and onions in a microwave (without foil). This will greatly reduce cooking time.

Nutrition summary

There are 282 calories in 1 serving of Grilled Potatoes.

Calorie split: 22% fat, 70% carbs, 8% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

282

% Daily Values*

Total Fat

7.02g

9%

Saturated Fat

1.01g

5%

Trans Fat

-

Polyunsaturated Fat

0.843g

Monounsaturated Fat

4.936g

Cholesterol

0mg

0%

Sodium

172mg

7%

Total Carbohydrate

50.44g

18%

Dietary Fiber

6.4g

23%

Sugars

3.01g

Protein

5.78g

Vitamin D

-

Calcium

38mg

3%

Iron

2.26mg

13%

Potassium

1195mg

25%

Vitamin A

0mcg

0%

Vitamin C

55.8mg

62%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.