Search for food
Try FatSecret Mini
Sweet Potato Home Fries
Easy and nutritious breakfast side.
1 1/2 cups sweet potato, cubed
1/2 cup onion, chopped
1 tbsp coconut oil
1 dash sea salt
1 dash black pepper
1/3 tsp chili powder
Preheat your skillet over medium-high heat.
Peel and dice the potato.
Add coconut oil to the pan and add potatoes with salt and pepper. Stir every minute or so to get some color on the potatoes
Dice the onion.
When the potatoes have cooked a little on all sides, add the onion and chili powder. Reduce heat to low-medium.
Cook, stirring, until potatoes have a little color and onions are soft. Divide and serve.
in 1 serving of Sweet Potato Home Fries.
, 58% carbs, 5% protein.
Calorie Counter 100% Free
Related Recipe Collections
100-200 Calorie Recipes
Fried Breakfast Recipes
Sweet Potato Recipes
Arugula Skirt Steak Salad
A salad of arugula steak and red onion.
Per serve - Energy: 468kcal | Carb: 12.36g | Prot: 30.44g | Fat: 32.64g
No crust quiche.
Per serve - Energy: 237kcal | Carb: 12.07g | Prot: 14.47g | Fat: 13.95g
Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip.
Per serve - Energy: 161kcal | Carb: 6.17g | Prot: 8.05g | Fat: 11.23g
Cucumber, red onion, oil and vinegar salad.
Per serve - Energy: 114kcal | Carb: 4.92g | Prot: 1.00g | Fat: 10.37g
Roasted Sweet Potato & Black Bean Salad
Roasted sweet potatoes and black beans with arugula and red potatoes tossed in a red wine vinaigrette.
Per serve - Energy: 581kcal | Carb: 69.98g | Prot: 16.74g | Fat: 28.23g
Super Summer Kale Salad
Fresh kale salad with blueberries and nuts.
Per serve - Energy: 249kcal | Carb: 28.58g | Prot: 4.20g | Fat: 15.08g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2020 FatSecret. All rights reserved.