Mediterranean Peppers
Healthy, colorful and full of goodness, this makes a great dish for a buffet, which anyone can dive into without feeling guilty.
Servings: 8
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Slice the top of the pepper and scoop out the seeds. Also take a sliver off the bottom of each one so they can stand in a baking tray lightly brushed with olive oil.
  2. Into each pepper place a garlic clove, then top up with cherry tomatoes.
  3. Sprinkle with oregano or another favorite herb and the parmesan cheese.
  4. Finally drizzle over with a little olive oil, then bake in a pre-heated moderate oven 360 °F (180 °C) for about 35-40 minutes.
  5. Note: I always make a large number at a time, firstly to be worth switching the oven on and secondly because they are equally tasty cold the next day. Just store in a sealed container in the fridge for up to 3 days.
Nutrition summary
There are 78 calories in 1 serving of Mediterranean Peppers.
Calorie split: 44% fat, 46% carbs, 10% protein.
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