Easy eggplant relish or side dish.
||Cube eggplant and red peppers and dice onion. Put in a pot large enough to hold the vegetables. They will cook down so you can load it up to the top.
||Add diced tomatoes to pot.
||Add seasonings and olive oil.
||Cook on medium heat until mixture steams then reduce heat and simmer until vegetables are broken down to your desired consistency stirring occasionally.
There are 96 calories in 1 serving of Eggplant Caponata.
Calorie split: 23% fat, 66% carbs, 11% protein.
Amount Per Serving
% Daily Values*
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