Seasoned Vegetable Soup
Average Rating
4.0 Average FatSecret member ranking
A soup you can eat while on the LA Weight Loss take off plan.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Add all vegetables and chicken broth to a large pot.
2. Cook for 2-3 hours on low heat.
3. Serve hot or cold.
Nutrition summary
There are 137 calories in 1 serving of Seasoned Vegetable Soup.
Calorie split: 15% fat, 50% carbs, 35% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
2.62g
3%
Saturated Fat
0.648g
3%
Trans Fat
-
Polyunsaturated Fat
0.723g
Monounsaturated Fat
0.802g
Cholesterol
0mg
0%
Sodium
1049mg
46%
Total Carbohydrate
18.96g
7%
Dietary Fiber
8.6g
31%
Sugars
7.58g
Protein
13.4g
Vitamin D
-
Calcium
217mg
17%
Iron
3.74mg
21%
Potassium
1059mg
23%
Vitamin A
124mcg
14%
Vitamin C
123.7mg
137%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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