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Braised cooked all grades whole brisket beef (trimmed to 1/4" fat)
Beef Brisket
Per 100g - Calories: 342kcal | Fat: 26.15g | Carbs: 0.00g | Protein: 24.84g
Beef Brisket (Lean and Fat Eaten)
Per 100g - Calories: 342kcal | Fat: 26.15g | Carbs: 0.00g | Protein: 24.84g
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Braised cooked arm picnic shoulder fresh pork
Bean and Ham Soup (Home Recipe)
Per 100g - Calories: 91kcal | Fat: 4.00g | Carbs: 7.14g | Protein: 6.75g
Pig's Hocks
Per 100g - Calories: 328kcal | Fat: 23.12g | Carbs: 0.00g | Protein: 27.87g
Rice with Beans and Pork
Per 100g - Calories: 184kcal | Fat: 8.26g | Carbs: 16.93g | Protein: 10.17g
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Braised cooked arm picnic shoulder fresh pork (lean only)
Chow Mein or Chop Suey
Per 100g - Calories: 128kcal | Fat: 7.26g | Carbs: 5.49g | Protein: 10.35g
Chunky Style Stew Type Pork and Rice Soup
Per 100g - Calories: 50kcal | Fat: 1.81g | Carbs: 3.08g | Protein: 4.99g
Pork Neck Bones
Per 100g - Calories: 209kcal | Fat: 9.62g | Carbs: 0.00g | Protein: 28.60g
Puerto Rican Style Stuffed Pork Roast
Per 100g - Calories: 197kcal | Fat: 10.52g | Carbs: 2.22g | Protein: 22.23g
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Braised cooked boneless sirloin (chops) loin fresh pork
Pork Steak or Cutlet
Per 100g - Calories: 248kcal | Fat: 14.25g | Carbs: 0.00g | Protein: 28.00g
Pork Steak or Cutlet (Lean and Fat Eaten)
Per 100g - Calories: 248kcal | Fat: 14.25g | Carbs: 0.00g | Protein: 28.00g
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Braised cooked boston (steaks) blade shoulder fresh pork
Pork Steak or Cutlet
Per 100g - Calories: 248kcal | Fat: 14.25g | Carbs: 0.00g | Protein: 28.00g
Pork Steak or Cutlet (Lean and Fat Eaten)
Per 100g - Calories: 248kcal | Fat: 14.25g | Carbs: 0.00g | Protein: 28.00g
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Braised cooked boston (steaks) blade shoulder fresh pork (lean only)
Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Per 100g - Calories: 221kcal | Fat: 11.75g | Carbs: 4.20g | Protein: 22.90g
Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll
Per 100g - Calories: 220kcal | Fat: 7.70g | Carbs: 21.12g | Protein: 15.40g
Pork Steak or Cutlet (Lean Only Eaten)
Per 100g - Calories: 242kcal | Fat: 12.77g | Carbs: 0.00g | Protein: 29.76g
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Braised cooked choice arm pot roast chuck beef (lean only)
Beef and Potatoes (Mixture)
Per 100g - Calories: 141kcal | Fat: 3.43g | Carbs: 11.86g | Protein: 14.98g
Beef, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 126kcal | Fat: 3.10g | Carbs: 12.14g | Protein: 11.92g
Beef, Noodles and Vegetables (Mixture)
Per 100g - Calories: 127kcal | Fat: 3.11g | Carbs: 12.28g | Protein: 12.13g
Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 110kcal | Fat: 2.63g | Carbs: 9.45g | Protein: 11.81g
Beef, Potatoes and Vegetables (Mixture)
Per 100g - Calories: 112kcal | Fat: 2.65g | Carbs: 9.59g | Protein: 12.03g
Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 123kcal | Fat: 2.49g | Carbs: 13.12g | Protein: 11.32g
Beef, Rice and Vegetables (Mixture)
Per 100g - Calories: 125kcal | Fat: 2.50g | Carbs: 13.26g | Protein: 11.53g
Chunky Style Beef Noodle Soup
Per 100g - Calories: 63kcal | Fat: 1.68g | Carbs: 5.42g | Protein: 6.33g
Steak Teriyaki with Sauce (Mixture)
Per 100g - Calories: 186kcal | Fat: 7.09g | Carbs: 5.12g | Protein: 21.86g
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Braised cooked choice arm pot roast chuck beef (trimmed to 1/8" fat)
Beef with Sweet and Sour Sauce (Mixture)
Per 100g - Calories: 124kcal | Fat: 5.90g | Carbs: 10.91g | Protein: 7.18g
Meat and Bean Turnover
Per 100g - Calories: 347kcal | Fat: 21.25g | Carbs: 25.91g | Protein: 12.48g
Meat and Vegetable Turnover
Per 100g - Calories: 305kcal | Fat: 18.83g | Carbs: 22.98g | Protein: 10.69g
Meat Filled Dumpling
Per 100g - Calories: 359kcal | Fat: 22.82g | Carbs: 25.37g | Protein: 12.54g
Meat Potato and Vegetable Turnover
Per 100g - Calories: 292kcal | Fat: 17.74g | Carbs: 22.87g | Protein: 9.98g
Meat Turnover
Per 100g - Calories: 371kcal | Fat: 23.60g | Carbs: 26.16g | Protein: 12.87g
Meat Turnover with Gravy
Per 100g - Calories: 249kcal | Fat: 15.47g | Carbs: 17.99g | Protein: 9.38g
Puerto Rican Style Beef Stew, Meat with Gravy
Per 100g - Calories: 167kcal | Fat: 11.36g | Carbs: 1.11g | Protein: 14.33g
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Braised cooked choice shortribs rib beef
Barbecued Beef Shortribs (with Sauce)
Per 100g - Calories: 381kcal | Fat: 32.60g | Carbs: 3.50g | Protein: 16.99g
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Per 100g - Calories: 381kcal | Fat: 32.60g | Carbs: 3.50g | Protein: 16.99g
Beef Shortribs
Per 100g - Calories: 469kcal | Fat: 41.80g | Carbs: 0.00g | Protein: 21.48g
Beef Shortribs (Lean and Fat Eaten)
Per 100g - Calories: 469kcal | Fat: 41.80g | Carbs: 0.00g | Protein: 21.48g
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Braised cooked choice shortribs rib beef (lean only)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Per 100g - Calories: 211kcal | Fat: 11.74g | Carbs: 5.70g | Protein: 19.35g
Beef and Pork Cannelloni (Diet Frozen Meal)
Per 100g - Calories: 91kcal | Fat: 2.84g | Carbs: 9.41g | Protein: 6.84g
Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal)
Per 100g - Calories: 130kcal | Fat: 5.94g | Carbs: 9.93g | Protein: 9.33g
Beef Shortribs (Lean Only Eaten)
Per 100g - Calories: 293kcal | Fat: 17.98g | Carbs: 0.00g | Protein: 30.50g
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Braised cooked liver variety meats and by-products beef
Braised Beef Liver
Per 100g - Calories: 189kcal | Fat: 5.22g | Carbs: 5.09g | Protein: 28.84g
Liver Dumpling
Per 100g - Calories: 285kcal | Fat: 15.38g | Carbs: 12.80g | Protein: 23.00g
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Braised cooked select arm pot roast chuck beef (lean only)
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 100g - Calories: 85kcal | Fat: 2.08g | Carbs: 4.48g | Protein: 11.48g
Beef and Vegetables in Gravy (Mixture)
Per 100g - Calories: 88kcal | Fat: 1.89g | Carbs: 6.24g | Protein: 11.18g
Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 100g - Calories: 73kcal | Fat: 1.82g | Carbs: 3.91g | Protein: 9.95g
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