Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Common serving sizes
Calories
214
Fat
5.24 g
Carbs
11.29 g
Protein
28.93 g
There are 214 calories in 1 cup of Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
5.24g
7%
Saturated Fat
1.958g
10%
Trans Fat
-
Polyunsaturated Fat
0.275g
Monounsaturated Fat
2.18g
Cholesterol
48mg
16%
Sodium
907mg
39%
Total Carbohydrate
11.29g
4%
Dietary Fiber
1.8g
6%
Sugars
3.3g
Protein
28.93g
Vitamin D
-
Calcium
45mg
3%
Iron
2.77mg
15%
Potassium
438mg
9%
Vitamin A
202mcg
22%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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