There are 305 calories in 1 Meat and Bean Turnover.
Nutrition Facts
Serving Size
1 turnover
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
18.7g
24%
Saturated Fat
4.726g
24%
Trans Fat
-
Polyunsaturated Fat
4.48g
Monounsaturated Fat
8.152g
Cholesterol
19mg
6%
Sodium
342mg
15%
Total Carbohydrate
22.8g
8%
Dietary Fiber
1.4g
5%
Sugars
0.12g
Protein
10.98g
Vitamin D
-
Calcium
11mg
1%
Iron
2.19mg
12%
Potassium
131mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.