Calories 257 |
Fat 15.61 g |
Carbs 20.13 g |
Protein 8.78 g |
Serving Size | 1 turnover |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
21 g White wheat flour (all purpose, bleached, enriched) |
19 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised) |
7 g Carrots (without salt, drained, cooked, boiled) |
9 g Onions (without salt, drained, cooked, boiled) |
7 g Potatoes (flesh without skin, without salt, boiled) |
11 g Household shortening |
1 g Salt |
10 g Beef gravy (canned) |
5 g Water |