Calories 291 |
Fat 7.1 g |
Carbs 42.47 g |
Protein 13.31 g |
Serving Size | 1 turnover |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
0.2 g Calcium |
45 g White wheat flour (all purpose, bleached, enriched) |
1 g Bakers yeast (active dry) |
10 g Beef sandwich steaks (flaked, chopped, formed and thinly sliced) |
10 g Onions (without salt, drained, cooked, boiled) |
10 g Cheddar or colby cheese (lowfat) |
1 g Whey (acid, dried) |
1 g Egg yolk (dried) |
4 g Egg whole (dried, powder, glucose reduced) |
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose) |
1 g Margarine (liquid, hydrogenated soybean, cottonseed) |
1 g Salt |
35 g Water |
5 g Granulated sugar |