| 0.2 g Calcium |
| 45 g White wheat flour (all purpose, bleached, enriched) |
| 1 g Bakers yeast (active dry) |
| 10 g Beef sandwich steaks (flaked, chopped, formed and thinly sliced) |
| 10 g Onions (without salt, drained, cooked, boiled) |
| 10 g Cheddar or colby cheese (lowfat) |
| 1 g Whey (acid, dried) |
| 1 g Egg yolk (dried) |
| 4 g Egg whole (dried, powder, glucose reduced) |
| 1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose) |
| 1 g Margarine (liquid, hydrogenated soybean, cottonseed) |
| 1 g Salt |
| 35 g Water |
| 5 g Granulated sugar |
