Apple Turnover or Dumpling
Common serving sizes
Calories
285
Fat
14.78 g
Carbs
35.75 g
Protein
2.98 g
There are 285 calories in 1 Apple Turnover or Dumpling.
Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
14.78g
23%
Saturated Fat
2.95g
15%
Trans Fat
-
Polyunsaturated Fat
4.592g
Monounsaturated Fat
6.493g
Cholesterol
0mg
0%
Sodium
265mg
11%
Total Carbohydrate
35.75g
12%
Dietary Fiber
1.1g
4%
Sugars
12.98g
Protein
2.98g
Vitamin D
-
Calcium
6mg
1%
Iron
1.33mg
7%
Potassium
51mg
1%
Vitamin A
18IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Related types of Turnover
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Contains these Ingredients
1 g Cornstarch
25 g White wheat flour (all purpose, bleached, enriched)
22 g Apples (without skin)
0 g Margarine (regular, 80% fat with salt, stick)
12 g Household shortening
0 g Salt
1 g Salt
7 g Water
6 g Water
9 g Granulated sugar