Pork Steak or Cutlet
Common serving sizes
Calories
335
Fat
19.24 g
Carbs
0 g
Protein
37.8 g
There are 335 calories in 1 small Pork Steak or Cutlet.
Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
335
 
% Daily Values*
Total Fat
19.24g
25%
Saturated Fat
6.909g
35%
Trans Fat
-
Polyunsaturated Fat
1.817g
Monounsaturated Fat
8.429g
Cholesterol
127mg
42%
Sodium
536mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.8g
Vitamin D
-
Calcium
34mg
3%
Iron
1.73mg
10%
Potassium
499mg
11%
Vitamin A
3mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
27 g Pork shoulder steaks (boston blade, cooked, braised)
27 g Pork shoulder steaks (boston blade, cooked, broiled)
27 g Pork chops (center loin, bone-in, cooked, pan-fried)
27 g Pork chops (sirloin, boneless, cooked, braised)
27 g Pork chops (sirloin, boneless, cooked, broiled)
1.2 g Salt