Fried Pork Chop
Common serving sizes
Calories
123
Fat
8.14 g
Carbs
0 g
Protein
11.62 g
There are 123 calories in 1 small or thin cut Fried Pork Chop.
Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
8.14g
13%
Saturated Fat
2.992g
15%
Trans Fat
-
Polyunsaturated Fat
0.927g
Monounsaturated Fat
3.521g
Cholesterol
35mg
12%
Sodium
169mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.62g
Vitamin D
-
Calcium
10mg
1%
Iron
0.35mg
2%
Potassium
183mg
5%
Vitamin A
3IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
7 g Pork chops (loin blade, bone-in, cooked, pan-fried)
11 g Pork chops (center loin, bone-in, cooked, pan-fried)
10 g Pork chops (center rib, bone-in, cooked, pan-fried)
6 g Pork chops (top loin, boneless, cooked, pan-fried)
10 g Pork chops (center rib, boneless, cooked, pan-fried)
0.4 g Salt