Calories 229 |
Fat 12.66 g |
Carbs 6.38 g |
Protein 20.81 g |
Serving Size | 3 oz of boneless |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
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1 oz, with bone (yield after cooking, bone removed) |
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1 oz, with bone (yield after bone removed) |
|
1 oz boneless (yield after cooking) |
|
1 small (yield after cooking, bone removed) |
|
1 medium (yield after cooking, bone removed) |
|
1 large (yield after cooking, bone removed) |
4 g White wheat flour (all purpose, bleached, enriched) |
4 g Bread crumbs |
38 g Pork shoulder steaks (boston blade, cooked, broiled) |
38 g Pork chops (sirloin, bone-in, cooked, broiled) |
0.7 g Salt |