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Per 3 oz of boneless - Calories: 229kcal | Fat: 12.66g | Carbs: 6.38g | Protein: 20.81g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless (yield after cooking) - 67kcal, more...

Per 3 oz of boneless - Calories: 229kcal | Fat: 12.66g | Carbs: 6.38g | Protein: 20.81g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless (yield after cooking) - 67kcal, more...

Per 3 oz of boneless, lean only - Calories: 179kcal | Fat: 8.81g | Carbs: 0g | Protein: 23.39g

Other sizes: 1 oz, with bone of lean only - 44kcal, 1 oz, with bone of raw, lean only - 32kcal, 1 oz of boneless, raw, lean only - 42kcal, more...

Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g

Other sizes: 1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 oz of boneless (yield after cooking, fat removed) - 51kcal, 1 oz of boneless (yield after fat removed) - 61kcal, more...

Per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Protein: 44.43g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless (yield after cooking) - 70kcal, more...

Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...

Per 4 oz, with bone of cooked, lean only - Calories: 203kcal | Fat: 10.73g | Carbs: 0g | Protein: 25.00g

Other sizes: 1 oz, with bone of raw, lean only - 36kcal, 1 oz of boneless, cooked, lean only - 69kcal, 1 oz of boneless, raw, lean only - 48kcal, more...

Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 50kcal | Fat: 2.84g | Carbs: 1.69g | Protein: 4.14g

Other sizes: 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless (yield after cooking) - 70kcal, 1 oz of boneless - 79kcal, more...

Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g

Other sizes: 1 oz, with bone of - 37kcal, 1 oz, with bone of cooked - 52kcal, 1 oz of boneless - 50kcal, more...

Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, 1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...