Pig's Hocks

Common serving sizes
Calories
167
Fat
11.79 g
Carbs
0 g
Protein
14.21 g
There are 167 calories in 1 ham hock of Pig's Hocks.
Nutrition Facts
Serving Size 1 ham hock (yield after cooking, bone removed)
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
11.79g
15%
Saturated Fat
4.312g
22%
Trans Fat
-
Polyunsaturated Fat
1.158g
Monounsaturated Fat
5.272g
Cholesterol
56mg
19%
Sodium
128mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.21g
Vitamin D
-
Calcium
9mg
1%
Iron
0.82mg
5%
Potassium
187mg
4%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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