Beef and Vegetables in Gravy (Mixture)
Common serving sizes
Calories
222
Fat
4.76 g
Carbs
15.72 g
Protein
28.17 g
There are 222 calories in 1 cup of Beef and Vegetables in Gravy (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
4.76g
6%
Saturated Fat
1.746g
9%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
1.928g
Cholesterol
43mg
14%
Sodium
844mg
37%
Total Carbohydrate
15.72g
6%
Dietary Fiber
3.5g
13%
Sugars
5.01g
Protein
28.17g
Vitamin D
-
Calcium
45mg
3%
Iron
3.25mg
18%
Potassium
401mg
9%
Vitamin A
58mcg
6%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g White wheat flour (all purpose, bleached, enriched)
61 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, select grade, cooked, braised)
51 g Green peas (frozen)
29 g Onions
21 g Celery
2 g Salt
85 g Water