Braised Beef Liver

Common serving sizes
Calories
159
Fat
4.38 g
Carbs
4.28 g
Protein
24.23 g
There are 159 calories in 3 ounces of cooked Braised Beef Liver.
Nutrition Facts
Serving Size 3 oz of cooked
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
1.413g
7%
Trans Fat
-
Polyunsaturated Fat
0.868g
Monounsaturated Fat
0.539g
Cholesterol
330mg
110%
Sodium
337mg
15%
Total Carbohydrate
4.28g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.23g
Vitamin D
-
Calcium
5mg
0%
Iron
5.45mg
30%
Potassium
293mg
6%
Vitamin A
7865mcg
874%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

83 g Braised cooked liver variety meats and by-products beef
0.7 g Salt